Sponsor: USA Fibroid Centers
Summary: When menstruation calls for comfort and care, this class is here to help. This yoga session is designed to offer a gentle, mindful, and nourishing feeling.
By practicing daily during that time of the month, you’ll discover a unique sense of ease. leading to a noticeable boost in your energy levels throughout the rest of your cycle.
What can you expect? A delightful blend of restorative poses, slow, flowing movements, and calming breathing exercises. So grab a bolster or a thick, rolled-up blanket – it truly makes the practice super comfortable!
Click For Your Free Class Here
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