Guests: “MTV Challenge” Reality TV Star Cara Maria Sorbello
Summary: “MTV Challenge” Reality TV Star and fibroid survivor Cara Maria Sorbello is sharing her key fitness routines to help you stay active and healthy this summer. This exercise routine focuses on strengthening the shoulders, arms, and abs, and all you need is a chair and two water bottles.
For women with fibroids, incorporating a balanced exercise routine like this can be a valuable tool. Regular physical activity can help manage symptoms, promote hormonal balance, improve blood circulation, and maintain a healthy weight, all of which contribute to an improved overall quality of life both before and after fibroid treatment.
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