perimenopause and uterine fibroids

What You Need to Know About Perimenopause

Monday, December 9th, 2019

What is Perimenopause? Perimenopause or “around menopause” is the stage just before menopause, when your […]

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essential vitamins and nutrients every woman should know

10 Essential Vitamins for Women

Friday, November 22nd, 2019

Why are daily vitamins for women important? While many dietary recommendations are beneficial to both […]

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menstruation and your menstrual cycle different life stages

How Does Your Period Change Over Time?

Monday, October 21st, 2019

How Your Period Changes Over Your Lifetime Due to the fact that your period is […]

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bowel issues like constipation or diarrhea and how they can both be caused by your menstrual cycle

Digestion and Your Cycle

Monday, September 30th, 2019

You’re getting dressed for a night out with friends and your stomach has been rumbling […]

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woman suffering from painful periods, pelvic pain or cramps either due to regular period symptoms or uterine fibroids

Stop “Just Surviving” Your Period

Monday, September 23rd, 2019

Sometimes We’re Just Unprepared It happens to even the most organized people. Your at a […]

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can stress cause fertility - can stress cause irregular periods

Can Stress Affect Fertility?

Friday, August 16th, 2019

How does stress affect your body and life? Unfortunately, experiencing stress has become common in […]

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Blood cells

Know Your Flow: When Is It Not Normal?

Thursday, June 6th, 2019

Why Do I Need to “Know My Flow”? The more you know, the easier it […]

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menstrual pads

Is Spotting Between Periods Normal?

Thursday, May 30th, 2019

What does the term “spotting” mean? The official definition of ‘spotting’ is slightly different depending […]

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Woman holding a calendar of the menstrual cycle

The Menstrual Cycle 101

Tuesday, May 7th, 2019

The Menstrual Cycle 101 Although it is sometimes referred to by many different names, “Visit […]

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Two women sitting on a couch facing each other.

Your First Period and Fibroids

Thursday, April 4th, 2019

Can the age you got your first period increase your chances of developing fibroids? Fibroids […]

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